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Título de la publicación en el blog

¿Qué es lo que debes incluir en una publicación en el blog? Contenido útil, específico a la industria, que: 1) ofrece información práctica a los lectores, y 2) demuestra que eres un experto de la industria.

Usa las publicaciones en el blog de tu empresa para opinar sobre temas actuales de la industria, humaniza a tu empresa y demuestra cómo tus productos y servicios pueden ayudar a las personas.Use your company’s blog posts to opine on current industry topics, humanize your company, and show how your products and services can help people.

Key to proper olympic lifts

Weightlifting, also called Olympic-style weightlifting, or Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

The two competition lifts in order are the snatch and the clean and jerk. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to complete at least one successful snatch and one successful clean and jerk also fails to total, and therefore receives an «incomplete» entry for the competition. The clean and press was once a competition lift, but was discontinued due to difficulties in judging proper form.

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